Get access to the recording of theĀ 'Navigating Plyometrics Through The Rehab to Performance Continuum' webinar!
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Presenters: Matt McInnes Watson andĀ Dr. Andy Fata-ChanĀ
Webinar Objective:Ā
- Clearly define what is considered a plyometric movement
- Breakdown the phases of plyometric movements
- Develop an understanding of categorizations, tiers, and terminology of plyometrics
- Learn early stage rehab considerations
- Build a framework on how to utilize plyometrics throughout the reconditioning process
- Q/A and more!
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Are you ready to level up your knowledge on how to scale plyometrics?
Submit your information below and get access now!